27 January 2015

and now for something completely different

for your aching feet.  found this on pinterest, thought to try it because of having painful feet.  

and it works; mind you, i made some slight adjustments.

- one cup white vinegar
- basin of warm water
- essential oil (i used coconut oil)
- 45 minutes soak (my add will not tolerate this so i did it for 20  minutes
- scrub callused and dry areas with  pumice stone
and/or (this is my addition)
scrub with soothing foot scrub
- rub upper feet with soft brush
- rinse and moisturize
- thick, soft cotton socks and

:) karenza

No comments: