SLOW WORK & A SIMPLE LIFE

so, found this on flipboard; fits in with my planning the next decade.  i complete 70 this year, and want to achieve certain objectives.  it's a 'minimalism challenge', and since i love lists......................and why reinvent the wheel.  for me it's not about interior decor or how much i own, it is about how i want to live my life.  
some of the items are - stay offline for one full day, examine your daily habits, let go of a goal............. who wants to do it with me?  oh pleeeeeze. 

http://tinyurl.com/ouhzedz


xo, karenza

and now for something completely different

for your aching feet.  found this on pinterest, thought to try it because of having painful feet.  

and it works; mind you, i made some slight adjustments.

- one cup white vinegar
- basin of warm water
- essential oil (i used coconut oil)
- 45 minutes soak (my add will not tolerate this so i did it for 20  minutes
- scrub callused and dry areas with  pumice stone
and/or (this is my addition)
scrub with soothing foot scrub
- rub upper feet with soft brush
- rinse and moisturize
- thick, soft cotton socks and
enjoy.

:) karenza